Region: Central Coast

Sign language

How to learn Australian sign language

August 28, 2015 - 2 min read
Sign language

Sign language is something that everyone should know or have an understanding of. It can come in handy at work or in day to day life. However, if you aren’t sure on how to sign, here are some tips on how to make sure you don’t offend or upset someone who is hard of hearing.

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Stressed woman

9 handy hints for reducing stress

August 6, 2015 - 2 min read
Stressed woman

Feeling stressed out lately and not sure what to do about it? We have some tips on how to reduce stress. However, if you’re finding that these tips aren’t helping, please see a doctor or therapist.

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