Stand up desks and walking during breaks are becoming more and more popular during the working day, but just how beneficial is this? We look into the health benefits of standing up more and sitting down less at work.
We all aim to lead a healthier lifestyle, but often find excuses or no time to achieve our goals. Here are our tips to incorporate into your every day routine to help get you on the right track to a healthier and happier lifestyle.
Although your pet is one of the family, sometimes they can’t come on holiday with you. To ensure your dog or cat has just as good a time as you, read our checklist for how to prepare your pet for holiday boarding. They’ll love you for it.