Category: Health & Medical

Hay fever remedies to survive spring

August 24, 2015 - 2 min read

For some of us, the blooming flowers in spring isn’t a welcome event, but the start of hay fever and allergies. We’ve found some common things that can help keep the symptoms at bay and relieve us from our allergies.

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Hearing Awareness Week

August 21, 2015 - 2 min read
Elderly man with hearing aids

Hearing awareness week is a great time to sit down and get a better understanding of what a hearing impairment is. Have a read, and find out how you can help make life a little easier and gain an understanding of their lives.

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How to Handle a Pet Allergy

August 20, 2015 - 2 min read
Border Collie Dog laying in grass

We all love our furry friends, but if we suffer from allergies it may be hard to keep one in our homes. Here are some of the most common pet allergies in Australia and what exactly causes a reaction. We’ve also provided some helpful tips and remedies to deal with these allergies.

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The perks of being an early riser

August 20, 2015 - 2 min read
Sunrise

Getting up a 6am every morning may sound like the worst idea, but it actually has some positives to it. Take a read and try this 30-day challenge to experience these benefits for yourself!

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Top 5 Health Myths

August 19, 2015 - 2 min read
healthy bowl of salad

We’ve all heard different myths floating around about what is healthy and what is the best diet. We’ve compiled a list of 5 common health myths.

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The benefits of yoga

August 18, 2015 - 2 min read

Yoga is something that has many benefits that you might not realise. Not only is yoga help for for your physical health but also your mental health. So check out all the benefits below!

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The 4 Best Walks in Bundaberg

August 16, 2015 - 1 min read

If your idea of a great day out is following a trail and seeing the amazing outdoors this country has to offer, you’ll love these four walks around Bundaberg.

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