Gold Coast Yoga Classes
One of the most up-and-coming types of fitness, yoga is a great way to balance your mind, body and soul. Whether you’re a newbie to stretching out, or have been practicing the form for years, check out these fantastic Gold Coast yoga classes!
Crystal Yoga—Boardriders Coolangatta
BSKT Yoga—BSKT Café
Gold Coast Zumba Classes
Incorporating dance and aerobic elements into each session, Zumba is a great way to achieve a fun and effective workout. Whether you’re looking to tone up, or simply want to have some fun with your friends, check out these great Gold Coast Zumba classes!
Gold Coast Boxing Classes
If you’re looking for a way to improve your fitness levels, take up boxing. This established sport can help to improve hand-eye coordination and total-body strength, as well as enhance your cardiovascular health. For some great Gold Coast boxing classes, see below!
Gold Coast Pilates Classes
Practicing Pilates on a regular basis can help increase your flexibility, circulation, posture and core strength. It can also help to decrease pain in your back, neck and joints. For some great places to practice Pilates on the Gold Coast, check out the classes below!
Pilates By Lisa
When: Monday, Wednesday, Thursday, Friday & Saturday (see timetable)
Location: Burleigh Waters Community Centre, Christine Ave, Burleigh Waters QLD
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