Gold Coast Yoga Classes
One of the most up-and-coming types of fitness, yoga is a great way to balance your mind, body and soul. Whether you’re a newbie to stretching out, or have been practicing the form for years, check out these fantastic Gold Coast yoga classes!
Crystal Yoga—Boardriders Coolangatta
When: Friday at 6:30am (see timetable)
Price: $10
Location: 72/80 Marine Parade, Coolangatta QLD 4225
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BSKT Yoga—BSKT Café
When: Monday to Saturday (see timetable)
Price: $17
Location: Level 1, 4 Lavarack Road, Gold Coast QLD 4218
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Gold Coast Zumba Classes
Incorporating dance and aerobic elements into each session, Zumba is a great way to achieve a fun and effective workout. Whether you’re looking to tone up, or simply want to have some fun with your friends, check out these great Gold Coast Zumba classes!
Zumba with Shantelle
When: Monday to Saturday (see timetable)
Price: $10
Location: All areas—Gold Coast QLD
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Zumba Gold Coast
When: Monday & Wednesday at 6:30pm
Price: $10
Location: All areas—Gold Coast QLD
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Gold Coast Boxing Classes
If you’re looking for a way to improve your fitness levels, take up boxing. This established sport can help to improve hand-eye coordination and total-body strength, as well as enhance your cardiovascular health. For some great Gold Coast boxing classes, see below!
KO Fitness Miami
When: Monday to Saturday (see timetable)
Price: $10
Location: 1926 Gold Coast Hwy Miami QLD
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Wicked Bodz
When: Monday to Friday (see timetable)
Price: $25
Location: 1/3240 Gold Coast Hwy Surfers Paradise QLD
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Gold Coast Pilates Classes
Practicing Pilates on a regular basis can help increase your flexibility, circulation, posture and core strength. It can also help to decrease pain in your back, neck and joints. For some great places to practice Pilates on the Gold Coast, check out the classes below!
Breeze Pilates & Yoga
When: Monday to Saturday (see timetable)
Price: $20
Location: Mudgeeraba & Nerang, Gold Coast QLD
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Pilates By Lisa
When: Monday, Wednesday, Thursday, Friday & Saturday (see timetable)
Price: $8
Location: Burleigh Waters Community Centre, Christine Ave, Burleigh Waters QLD
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