Heading to the Color Run on Sunday? The start line opens at 9am, so be sure to get in early and make sure everything’s in order. They also have a range of pre-funentertainment from 7am, including 30 minutes of Zumba. A great activity for the entire family, the Color Run is sure to brighten your Sunday. Missed out on registering? Come down anyway and spectate—it’s always good fun and you can even grab Color Run powder packets to toss around! Here’s what entrants need to know, and where you can go over the next few days if your muscles get a bit too tight!

Be sure to wear a white shirt!

The Color Run is all about, well, colour! So be sure to wear an old white shirt or one you don’t mind getting stained with a bunch of coloured powders. This way you can get the most from your Color Run experience!

Come prepared!

While there are a few water stations dotted around the 5-kilometre course, it’s always a good idea to bring your own bottle of water. If you’re a bit shy, and don’t want too much colour powder thrown your way, stick to the middle ‘low colour’ lanes, where you’re less likely to be hit!

The event doesn’t end with the run, make sure you go to the Finish Festival!

This is where the fun really begins. As you cross the finish line, you will be given your colour packet—be sure to hold onto this while heading to the Finish Festival. Once everyone has congregated to the stage, the colour throw begins! This is also a great time to take some photos if you want a colourful, lasting memory!

If your muscles are feeling a bit tight after the run, be sure to try these Newcastle massage therapists for some relaxing pain relief.

Charlestown Remedial Sports Injuries Clinic

Relax and let the team work their magic, Charlestown Remedial Sports Injuries Clinic - Newcastle
Relax and let the team work their magic, Charlestown Remedial Sports Injuries Clinic – Newcastle

Are you suffering from post-run soreness? You may have pulled a muscle or injured yourself? If you think this might be the case, book an appointment with the professionals at Charlestown Remedial Sports Injuries Clinic. These massage therapists know what they’re doing when it comes to treating sports injuries and tight muscles. Offering a range of massage services including ankle and quad strain treatments, you can have peace of mind knowing you’re in good hands.
Where: 54 Smith St, Charlestown NSW 2290

Muscle Tone Pty Ltd
Remedial massage specialists, Muscle Tone – Newcastle

Whether your legs are tired, your neck is sore or you simply need to unwind after your running efforts, be sure to visit Muscle Tone Pty Ltd. Offering quality remedial massages, the experienced therapists specialise in sports massage and treatments for muscular pain and muscle tearing. The team here will really listen to your needs before conducting an assessment and identifying the most suitable therapy for you. Book your appointment with Muscle Tone Pty Ltd today!
Where: 3/44 Park Ave, Adamstown NSW 2289

Aviano Remedial Therapies
Providing quality massage therapies, Aviano Remedial Therapies - Newcastle
Providing quality massage therapies, Aviano Remedial Therapies – Newcastle

Worried about a lingering muscle tightness or soreness in your neck, arms, back or legs? Call the friendly massage therapists at Aviano Remedial Therapies. The team here has been providing relief for those suffering from muscle pain for more than 20 years. Whether you need a deep tissue, sports, corrective or relaxation massage, you can expect quality service every time at Aviano Remedial Therapies.
Where: 1/228 Union St, Merewether NSW 2291
Need somewhere to chill out after the festivities? Check out these ultimate hangouts in Newcastle!
Did you attend the Color Run? Tell us about your experience!