Region: Gosford

Stand Up At Work For Better Health

Sit Down Less, Stand Up More

December 12, 2015 - 3 min read
Stand Up At Work For Better Health

Stand up desks and walking during breaks are becoming more and more popular during the working day, but just how beneficial is this? We look into the health benefits of standing up more and sitting down less at work.

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Windows looking out to a garden

Add WOW to your windows

December 11, 2015 - 2 min read
Windows looking out to a garden

There’s no need for bland and boring curtains or blinds. With so many options, your local blind & curtain retailers will have many options to chose from to help decorate your home.

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Stressed woman

9 handy hints for reducing stress

August 6, 2015 - 2 min read
Stressed woman

Feeling stressed out lately and not sure what to do about it? We have some tips on how to reduce stress. However, if you’re finding that these tips aren’t helping, please see a doctor or therapist.

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Emerald Valentines Day Couple

5 quirky Date Night ideas

July 22, 2015 - 2 min read
Emerald Valentines Day Couple

Whether you have been together for years or are just getting to know each other, these Date Night tips will spice up old routine and set the stage for great memories. 

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10 Essentials to Keep in Your Car

July 14, 2015 - 3 min read

Out on the road, you sometimes don’t have a lot of options if something goes wrong. Ensure you keep these 10 essentials in your car so you can be prepared for any and every situation.

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