Category: Health & Lifestyle

September 15, 2015

Summer Is Coming: Refresh Your Sun Protection Routine!

The popular Slip Slop Slap method that we all know and grew up with has changed slightly. Before, it was all about slipping on some clothes, slopping on that sunscreen and slapping on a hat. Nowadays, with the increasing harshness of UV rays, we’ve added some new S’s to the routine. Slip on some clothes […]

Continue Reading
September 14, 2015

What Is Moxibustion And Where To Get It Done In Port Macquarie

So, what exactly is moxibustion? Hailing from traditional Chinese medicine, moxibustion is the practice of using ‘moxa’—dried leaves from an Asian species of mugwort—as a holistic treatment for multiple ailments. The dried herb is usually ground into a fluff, which is either burned as is or processed further into a cigar-shaped stick. It is typically […]

Continue Reading
September 9, 2015

5 Unique Proposals That Will WOW

Starlit Picnic Take your partner on a casual evening stroll somewhere you always go, so she doesn’t expect anything. As you head on your way, get a few friends to set up a romantic picnic, complete with flowers and champagne at the end of your route. Once you arrive, open the champagne, pour a couple […]

Continue Reading
September 8, 2015

How to Plan a Conference

Determine WHY You Are Planning A Conference Before you start planning any conference, you will need to determine why you are holding a conference. Here are some common reasons to hold a conference: To boost revenue. To raise awareness. To inform a large audience. To secure new clients. To get publicity. Once you have established the reasons for […]

Continue Reading

Save Thousands On Your Bundaberg Wedding!

What is a pop-up wedding? The beauty of a pop-up wedding is that it merges elopement with a traditional wedding. The two extremes meet in the middle to give you an intimate wedding ceremony that requires no planning on your part. Maybe you never wanted to wear a traditional white dress or host your ceremony […]

Continue Reading
September 4, 2015

New City Guide: Coffs Harbour

Find Your ‘Usual’ Cafe Visiting a local Coffs Harbour cafe is a great way to meet locals. Whether you pop by every day for your morning coffee, or visit during weekend for a lazy breakfast, check out these great Coffs Harbour cafes for a welcoming experience. Balloon Bar and Grill Address: 100 Harbour Drive, Coffs Harbour, […]

Continue Reading

What to Consider Before Choosing a Uni

Location & Fees Speak with your parents about your options. Consider the price of tuition, accommodation, food, supplies, textbooks, toiletries, clothing, and socialising. Would you like to study close to home, further away or overseas? Before you start looking at universities, consider if you are would like to study closer to home, further away or […]

Continue Reading
September 3, 2015

New Dads: Tips For The Birth

Ask For Support The birth of a newborn is a rollercoaster ride for you both. If you’re working full-time with a heavily pregnant partner at home, don’t be afraid to call on your close family and friends for support during this period. Whether you and your partner want a hand running everyday errands or need […]

Continue Reading
September 2, 2015

Exercise spas: swim laps and save on space

Hot tubs are just for indulging in, right? Not anymore! Exercising while in water has a heap of benefits. For example: It is suitable for all ages and abilities, as it has low-impact on muscles and bones. Water supports 90% of your normal body weight, taking stress away from the joints. Being more dense than […]

Continue Reading
September 1, 2015

Been neglecting your feet? Try this indulgent foot spa at home!

Milk & Sugar Foot Spa Think about it. You spend a lot of your day on your feet—how much TLC do you give them? Whether your feet have become hardened and calloused over time, or they need sooting after an exceptionally tiring day, try this remedy. You’ll need 1/2 cup sugar 2 cups milk 7 […]

Continue Reading